|
|
| EMOTIONAL FREEDOM TECHNIQUE - EFT
Lyn Atkins
Brief explanation of the therapy
EFT is an exciting breakthrough in therapy. EFT was developed by Gary Craig to help rid clients of many illnesses, emotional issues, addictions and phobias.
EFT is one of the new Power Therapies, also known as ‘Energy Psychology’. These are developed from the ancient Chinese meridian energy system. EFT is a form of emotional acupuncture without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body’s energy system.
What can the client expect at the appointment
EFT works by clearing the blockage or disruption by tapping on the end points of the body’s energy meridians (while thinking of a specific issue) which sends pulses of energy to rebalance the body’s energy system in relation to that thought/specific issue. Shifting energy changes the way the brain processes information about a particular issue, and so tapping while tuned in to the issue is like rewiring or rerouting the brain's conditioned negative response. You can imagine how liberating this is if you or someone you know has suffered from a phobia, or traumatic memories. EFT also works in the same way to release the limiting thoughts and beliefs that get in the way of your success, happiness, health and inner peace.
What happens in a session
The client is aided to get in touch with the issue that they would like to resolve, a series of tapping follows, pausing on a regular basis to check for change.
The client is also taught how to use EFT for themselves for use in between appointments.
How many sessions should the client need before they see a result
Some issues may only need one session others may require more.
What can the therapy help
The therapy has been shown to help:
- Addictions (Smoking, Alcohol, Drugs)
- Depression
- Weight loss
- Dyslexia
- OCD (Obsessive compulsive disorder)
- High Blood Pressure
- Anger
- Children's issues - Attention Deficit Disorder
- Diabetes
- Allergies
- Fears/phobias
- Headaches
- Claustrophobia
- Panic/Anxiety
- Agoraphobia
- Asthma
- Fear of Flying
- Trauma
- Pain
- Eating disorders - Anorexia/Bulimia
- Post Traumatic Stress Disorder
- Abuse
Who would benefit from this type of therapy
Anyone who has an issue they wish to resolve
Personal recommendation/s from previous client/s
Louay’s Story
Lyn had taught me how to use EFT for healing of a leg injury, but I was amazed at just how powerful EFT is. I recently had to go into hospital to have a metal plate removed from the injured leg. Following the operation I was initially given morphine for pain relief, but during the early hours of the morning I was only offered paracetamol, which had no affect on the pain at all, I started to get really angry, why would they not give me something stronger? I then decided to use EFT. I tapped for the pain and anger, not really expecting it to work, after all I had only just had surgery, so I was thrilled when the next thing I knew it was 7am.
Thank you so much Lyn for teaching me about EFT; it has helped me so much.
Gemma's Story
Before I came to see Lyn I had a very bad relationship with food. I was always hungry and this hunger seemed to be connected to stress. Not only did Lyn relieve the stress in my life but she also helped me lose the hold food had on me. I can now eat in a sensible way, enjoy the food I eat and not feel guilty. I have also lost 2 stone. Thank you Lyn.
Links
www.lynatkins.com
| |
|